-Read My Story. Whats my first step?:)?

i have been going through depression for about 6 months.. last week i had a hospital stay.. and got counseling and all this. i am home now...and mentally a little better...they tried me on all these meds but none of them work....xanax or anxiety reliever seems to be the only help to where i can think clearly...but i am home now and my day consists of laying in bed or getting on computer....i have no energy and my face looks flushed and tired i got a physical exam and my doc said looks like i have a hormone imbalance...she demanded losts of tests and blood work...cause this could be contributing to my depression. but how can i regain control of my life and get energy and thinking clearly. i am CONTSTANTLy sick looking and fatigued. and lately i have been taking vitamins and eating a healthy diet...i just cant think clearly, and i barely wanna leave my room...how can i just feel refreshed and healthy again , sharp minded, happy, and get my life on track. i am 19 years old...i am pretty weak and sickly..i just need to know or advice on small baby steps i can take...